

Weight Loss Exercise Routine Men
Weight Loss Exercise Routine Men:
The Weight Loss Exercise Routine cards will allow you to exercise dynamically without the need of gym equipment.
We have created a routine with more common and efficient body weight exercises to burn fat, plus a quick access to variations of each exercise.
EXERCISES – DECK CARDS LIST:
- 1 – Lunges
- 8 – Squats
- 36 – Burpees
- 45 – Sit Ups
- 46 – Crunches
- 47 – Bicycle Crunches
- 48 – Toe Touch Crunches
- 67 – Knee Push Ups
- 69 – Push Ups
- 74 – Push Ups Narrow Grip
- Take a look at the user guide: SEE PREVIEW


Product Name
Weight Loss Exercise Routine Men
100 Bodyweight Workout Cards + DW Cards
Personal License Price
$2.98
$9.98
Trainers License Price
$6.98
$24.98
Format
PDF/JPG
PDF/JPG
Files
30
240
Total of Cards
11
144
Zip Size
11MB
161MB
100 Bodyweight Cards
YES
YES
44 Dynamic Workout Cards
--
YES
Exercise Poster by Level
--
YES
Exercise Poster by Muscle
--
YES
1 Workout Sheets
YES
YES
Workout Plan Sheet
YES
YES